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There is no denying it’s officially winter (sad face) and here in Brisbane Australia, the days are noticeably shorter, darker, and SO much colder than I remember it being in previous years!!
That being said, as a summer baby, the winter months are always a little more challenging for me to do even the simplest of things- like getting out of bed in the morning, working out and even deciding what to wear!
It’s still dark at 5am (my usual wake up time) and the average temp is below 10 degrees! But you’ll be surprised when I share with you what’s currently motivating me to get out of bed.
Drum roll please….
Now, I know what you are thinking. *Insert sarcastic tone*
“Oats in winter- not exactly ground-breaking right!”
Well, let me share with you that there’s a lot more to oats than what first meets the eye. Besides being easy to prepare, quick to make, cost effective, versatile, and so comforting when the weather is cold, they’re also packed with multiple nutrients and associated with so many health benefits. For instance, did you know that...
Eating oats can:
Some of our favourite Oat Topping combinations are;
Antioxidant Beauty Oats